10 Easy Tips to Get Your Pre-Pregnancy Body Back

1. Say yes to protein intake

You must increase and keep consuming more and more protein even during this phase. Also, there is an important nutrient in protein called collagen which helps firming your skin. The amount of protein intake depends on your weight, age and height. So make sure you consult your doctor before taking any step.

Updated: January 30, 2020 — 4:56 pm

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