20 TERRIBLE THINGS TO DO WHEN SICK

LETTING STRESS LEVELS GET TOO HIGH

While physical health is on the decline when sick, you don’t want your mental health to slip down either. One study in 2016 found that psychological stress has been implicated in altered immune functioning in many diseases.

In other words, those who suffered from stress issues and weren’t as mentally strong were more likely to get sick and deal with their illnesses longer than those with stronger mental health.

Updated: January 30, 2020 — 5:31 pm

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