ACTIVE WEIGHT LOSS COFFEE
- 1 cup of hot water
- 1 teaspoon of instant coffee (any brand)
- ½ teaspoons of dark chocolate in grated form
- 1 teaspoon of flaxseed
1. Add a teaspoon of instant coffee in a cup of boiling water.
2. Add the ground flaxseed and stir it well.
3. Now add grated dark chocolate on top and relish your new health drink!
Health benefits: Coffee is a rich source of caffeine, which is known as a good anti-oxidant and a potential catalyst in your weight-reduction process. On the other hand, the flaxseeds are known to reduce inflammation in the body and help in decreasing insulin resistance. Dark chocolate is another rich source of anti-oxidants. Apart from that, it also serves its purpose in ensuring that the fatty acids are taken care of. This helps greatly in your weight loss program.