DROP A SIZE FENUGREEK DRINK
- ½ a cup of water
- 2 teaspoons of fenugreek seeds
- ½ a cup of cucumber
- a pinch of black salt
1. To start with, soak 2 teaspoons of fenugreek seeds in about half a cup of water and leave it overnight.
2. Add the cucumber in a blender and blend it properly.
3. Now, strain the water out of the soaked fenugreek seeds and use the same water to pour it into the blender.
4. Blend the mixture well and pour into a glass.
5. To top it off, add a pinch of black salt. The drink is ready to be served!
Health benefits: This drink contains a great combination of items that aid faster weight loss. While fenugreek seeds are great when it comes to stabilizing your metabolism and glucose sensitivity, it is also known for its anti-oxidant properties. The cucumber in this drink will help add important minerals, vitamins and most importantly, dietary fiber to your diet that is essential to cut down fat. Cucumbers are also good at removing harmful toxins from your body as they possess great antioxidant properties.