FAST WEIGHT LOSS COCONUT WATER DRINK
- 1 cup of coconut water
- ½ teaspoon of ground fennel seeds
- a pinch of black salt
- 1/4th cup pineapple
1. Slice the pineapple into small pieces and blend it in a blender.
2. Now, add the coconut water in the blender, and the ground fennel seeds and blend the mixture well.
3. Pour the drink in a glass and add ice.
4. Your drink is ready!
Health benefits: Coconuts, as we all know, are superfoods, as they contain a crazy amount of minerals and vitamins. Coconut water, too, is a great source of those minerals and it also keeps you full for long – aiding your weight loss program well. Further, it boosts the renal functions and is good for your skin, too! Pineapple is another superfood. It contains a compound known as bromelain, which is known to promote digestion and reduce inflammation in the body. Fennel seeds are another great thing for your stomach health. They not only aid digestion, but also help in preventing nausea and bloating. They are also known for their anti-oxidant properties, which help in flushing out the harmful toxins out of the body.